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What’s Trending in Fitness in 2021
Each year, American College of Sports Medicine releases a comprehensive, global survey of fitness trends in the ACSM’s Health and Fitness Journal. Health and Fitness professionals pay close attention to this publication to make critical business decisions, while fitness goers use it to stay on trend.
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‘Tis the Season to be…Allergic?
Do the holidays bring you the gift of a stuffy nose, red cheeks, itchy skin, or a relentless headache? Your holiday traditions could be the cause of unwelcome allergy symptoms.