SPOT YOU FOR LIFE

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  • Boxing,  Fitness,  Strength and Conditioning

    Box Your Way To Better Brain Health: 5 Convincing Reasons To Start Punching

    April 20, 2022 /

    Boxing for fitness offers something that many other workouts do not: better brain health. 

    Read More..
    Camille Panaro

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Welcome to Spot You For Life! I’m Camille and I am so glad that you found my little spot online.

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#burningquestions #mold #realestate #buffalo www.a #burningquestions #mold #realestate #buffalo www.amdenvironmental.com 🧫🤢😖😷🫣#blogger link in bio
Lead poisoning is a threat to human health, especi Lead poisoning is a threat to human health, especially to young children. Get the scoop before you renovate an older 🏠, purchase an older 🏠, or rent space in an older building (1979 or ⬇️). #environment #buffaloblogger
💣 #baseball #summer #homerun 💣 #baseball #summer #homerun
New adventures… #blogger #girlsinhardhats #buffa New adventures… #blogger #girlsinhardhats #buffalo #buffalony #environmentalscience #buffalove #newadventures #environmentalconsulting #historic
#baseball #baseball
Post-workout fun @cuttingedgesportstraining w/ @tr Post-workout fun @cuttingedgesportstraining w/ @trevor_taggart 💪🏻#sweat #strengthandconditioning #fun #workout #workoutselfie #boys #boymom
Instagram post 18239104306119610 Instagram post 18239104306119610
#playball⚾️ #playball⚾️
☀️ Summer ☀️⚾️ #baseball #goodtimes ☀️ Summer ☀️⚾️ #baseball #goodtimes
❤️❤️#thankful #family ❤️❤️#thankful #family
Homeowners often ask what they should do with hous Homeowners often ask what they should do with household hazardous items. I answer this question in my latest blog post for AMD Environmental Consultants. ➡️➡️www.amdenvironmental.com
#cryotherapy @buffalocryo is a #gamechanger ❄️ #cryotherapy @buffalocryo is a #gamechanger ❄️❄️ link to blog in bio 🙌🏻
Headed back to @buffalocryo for more fun in the cr Headed back to @buffalocryo for more fun in the cryo-chamber! Cryo did not disappoint! And the IR sauna…👏🏻👏🏻🥶🔥#fireandice #cryotherapy #buffalo #blogger #buffaloblogger
I absolutely crushed my post-cryo workout @thehurt I absolutely crushed my post-cryo workout @thehurtlockerllc thanks to @buffalocryo 💯 I moved easier, & feel better already. #cryotherapy #buffalocryotherapy #fitness #spotyouforlife #doyothang #recovery #performance #feelbetter #buffaloblogger #bloggerlife #exercisephysiology
Asbestos is not completely banned in the US & it’s still used in some building materials. Check out AMD Environmental Consultants’ latest blog post if you’re planning a reno on a house built before 1974. 🏠➡️➡️➡️➡️#asbestos #cancer #health #buffalo #buffaloblogger #buffalony #syracuse #rochesterny #themoreyouknow #houserenovation #realestate
Your burning questions answered! 🧫🦠Check out Your burning questions answered! 🧫🦠Check out my latest blog post at www.amdenvironmental.com (AMD Environmental Consultants) #moldtoxicity
Can’t stop now. 🥊🥊 #boxing #buffalony #buf Can’t stop now. 🥊🥊 #boxing #buffalony #buffalo #strengthandconditioning #strength #fitness #boxingforparkinsons #exercisephysiology #blogger #buffaloblogger #spotyouforlife
Happy Easter! ✝️ Bacon wrapped filet mignon w/ Happy Easter! ✝️ Bacon wrapped filet mignon w/ garlic Parmesan cream sauce grilled to perfection! #blessed #grateful
Mmmm…Polenta & Creamy Chicken for the win! #good Mmmm…Polenta & Creamy Chicken for the win! #goodfood #fave
My latest blog explores the impact of “forever c My latest blog explores the impact of “forever chemicals” on ecosystems. Sadly, we are ALL impacted by PFAS. Read more to find out how. www.amdenvironmental.com
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