Groan. Losing weight is difficult. With so many “diets” and supplements available it’s hard to tease out what “works” and what is actually a waste of time. I’m not sure I have the best news for you but, the truth is, weight loss isn’t easy. Or is it? And we just make it difficult?  What I can tell you for certain is this:  one third of the United States is considered obese teen obesity is on the rise adults and children are less active now than before US consumers spend billions of dollars on dietary supplements in the US alone, there’s an estimated 88 billion google searches monthly related to…