SPOT YOU FOR LIFE

A lifestyle blog about fitness, nutrition, & a little education.

  • Blog
  • About
  • Contact
  • Blog
  • About
  • Contact

No Widgets found in the Sidebar Alt!

  • nutrition,  Wellness

    Turmeric Powder: Boost Your Diet With This Golden Treasure

    February 27, 2020 /

    Turmeric powder has many health benefits.

    Read More..
    Camille Panaro

    You May Also Like

    Box Your Way To Better Brain Health: 5 Convincing Reasons To Start Punching

    April 20, 2022

    Prepare your young athlete for success!

    February 29, 2020

    Therapeutic Benefits of Cryotherapy

    May 10, 2022

Categories

This is me!

Hi there!

Welcome to Spot You For Life! I’m Camille and I am so glad that you found my little spot online.

Subscribe

Sign up to receive notifications of new posts by email!

Join 238 other subscribers

Archives

  • December 2023
  • May 2022
  • April 2022
  • December 2020
  • September 2020
  • July 2020
  • April 2020
  • March 2020
  • February 2020

spotyouforlife
#burningquestions #mold #realestate #buffalo www.a #burningquestions #mold #realestate #buffalo www.amdenvironmental.com 🧫🤢😖😷🫣#blogger link in bio
Lead poisoning is a threat to human health, especi Lead poisoning is a threat to human health, especially to young children. Get the scoop before you renovate an older 🏠, purchase an older 🏠, or rent space in an older building (1979 or ⬇️). #environment #buffaloblogger
💣 #baseball #summer #homerun 💣 #baseball #summer #homerun
New adventures… #blogger #girlsinhardhats #buffa New adventures… #blogger #girlsinhardhats #buffalo #buffalony #environmentalscience #buffalove #newadventures #environmentalconsulting #historic
#baseball #baseball
Post-workout fun @cuttingedgesportstraining w/ @tr Post-workout fun @cuttingedgesportstraining w/ @trevor_taggart 💪🏻#sweat #strengthandconditioning #fun #workout #workoutselfie #boys #boymom
Instagram post 18239104306119610 Instagram post 18239104306119610
#playball⚾️ #playball⚾️
☀️ Summer ☀️⚾️ #baseball #goodtimes ☀️ Summer ☀️⚾️ #baseball #goodtimes
❤️❤️#thankful #family ❤️❤️#thankful #family
Homeowners often ask what they should do with hous Homeowners often ask what they should do with household hazardous items. I answer this question in my latest blog post for AMD Environmental Consultants. ➡️➡️www.amdenvironmental.com
#cryotherapy @buffalocryo is a #gamechanger ❄️ #cryotherapy @buffalocryo is a #gamechanger ❄️❄️ link to blog in bio 🙌🏻
Headed back to @buffalocryo for more fun in the cr Headed back to @buffalocryo for more fun in the cryo-chamber! Cryo did not disappoint! And the IR sauna…👏🏻👏🏻🥶🔥#fireandice #cryotherapy #buffalo #blogger #buffaloblogger
I absolutely crushed my post-cryo workout @thehurt I absolutely crushed my post-cryo workout @thehurtlockerllc thanks to @buffalocryo 💯 I moved easier, & feel better already. #cryotherapy #buffalocryotherapy #fitness #spotyouforlife #doyothang #recovery #performance #feelbetter #buffaloblogger #bloggerlife #exercisephysiology
Asbestos is not completely banned in the US & it’s still used in some building materials. Check out AMD Environmental Consultants’ latest blog post if you’re planning a reno on a house built before 1974. 🏠➡️➡️➡️➡️#asbestos #cancer #health #buffalo #buffaloblogger #buffalony #syracuse #rochesterny #themoreyouknow #houserenovation #realestate
Your burning questions answered! 🧫🦠Check out Your burning questions answered! 🧫🦠Check out my latest blog post at www.amdenvironmental.com (AMD Environmental Consultants) #moldtoxicity
Can’t stop now. 🥊🥊 #boxing #buffalony #buf Can’t stop now. 🥊🥊 #boxing #buffalony #buffalo #strengthandconditioning #strength #fitness #boxingforparkinsons #exercisephysiology #blogger #buffaloblogger #spotyouforlife
Happy Easter! ✝️ Bacon wrapped filet mignon w/ Happy Easter! ✝️ Bacon wrapped filet mignon w/ garlic Parmesan cream sauce grilled to perfection! #blessed #grateful
Mmmm…Polenta & Creamy Chicken for the win! #good Mmmm…Polenta & Creamy Chicken for the win! #goodfood #fave
My latest blog explores the impact of “forever c My latest blog explores the impact of “forever chemicals” on ecosystems. Sadly, we are ALL impacted by PFAS. Read more to find out how. www.amdenvironmental.com
Load More... Follow on Instagram
Spot You For Life ©2025
  • Privacy Policy